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Hello everyone! Today we are exploring the meaning of words related to body movement directions. We will dive into anatomical movement terminology to help you understand these terms within the context of General Knowledge and Understanding.

First, let's look at joint movements. Number one covers Fleksi and Ekstensi. Fleksi means bending or folding a joint, while Ekstensi is the movement of straightening the joint back to its original position.

Moving to number two, we have movements relative to the body. Abduksi is a movement that goes away from the body, whereas Adduksi is a movement that brings a limb closer to the body.

Next is number three, Rotasi and Sirkumduksi. Rotasi is the act of rotating a joint. Sirkumduksi is a circular motion that combines fleksi, ekstensi, adduksi, and abduksi into one movement.

Fourth, we look at Elevasi and Depresi. Elevasi refers to the movement of lifting or raising a part of the body upward, while Depresi is the movement of lowering it back down.

Finally, for number five, we have foot movements. Inversi involves tilting the sole of the foot toward the inside of the body, and Eversi is the movement of tilting the sole outward.

To wrap up, here is the summary. Remember Fleksi versus Ekstensi for bending and straightening. Abduksi versus Adduksi for moving away or closer. Elevasi versus Depresi for up and down, and Inversi versus Eversi for inward and outward tilting.

Watch these animations closely to visualize these anatomical terms in action. Mastering these definitions will surely help your understanding of body mechanics. Great job today!